8-Week Cringe Transformation Program
Program Dates: April 1st - May 28th 2024
Transform shame and fear into self awareness, confidence and joy in this thoughtfully designed program designed to give you personalized support as you commit to yourself.
Combat loneliness and relate to others through your trials and tribulations in this safe community container.
Healing
Week 1: Group Call & Awareness Journey
Week 2: Group Call & Process Journey
Week 3: Group Call & Release Journey
Week 4: Group Call & Healing Journey
Integration
Week 5: Solo Integration & Self Practice
Week 6: Solo Integration & Self Practice
Week 7: Solo Integration & Self Practice
Week 8: Group Closing Call & Reflection
Program Dates: April 1st - May 28th 2024
Transform shame and fear into self awareness, confidence and joy in this thoughtfully designed program designed to give you personalized support as you commit to yourself.
Combat loneliness and relate to others through your trials and tribulations in this safe community container.
Healing
Week 1: Group Call & Awareness Journey
Week 2: Group Call & Process Journey
Week 3: Group Call & Release Journey
Week 4: Group Call & Healing Journey
Integration
Week 5: Solo Integration & Self Practice
Week 6: Solo Integration & Self Practice
Week 7: Solo Integration & Self Practice
Week 8: Group Closing Call & Reflection
Program Dates: April 1st - May 28th 2024
Transform shame and fear into self awareness, confidence and joy in this thoughtfully designed program designed to give you personalized support as you commit to yourself.
Combat loneliness and relate to others through your trials and tribulations in this safe community container.
Healing
Week 1: Group Call & Awareness Journey
Week 2: Group Call & Process Journey
Week 3: Group Call & Release Journey
Week 4: Group Call & Healing Journey
Integration
Week 5: Solo Integration & Self Practice
Week 6: Solo Integration & Self Practice
Week 7: Solo Integration & Self Practice
Week 8: Group Closing Call & Reflection