The Cringe Journey: Solo

A 4-week one-on-one program to help you build self-awareness, process the past and find freedom from what’s holding you back.

4 60-min Sessions

• Week 1: Self Awareness Session

• Week 2: Processing Session

• Week 3: Healing Session

• Week 4: Integration Session

In Between Sessions

• One-on-one chat and email support

• Weekly personalized homework

• Access to my meditation library