The Cringe JOURNEY: SOLO

A 4-week one-on-one program to help you build self-awareness, process the past, and find freedom from what’s holding you back.

  • “The healing that comes from working with Walaa is powerful and you can hardly foresee how far or where it could go. Do not underestimate the healing energy and power of color to transmute what needs to be dissolved. I was carrying a childhood trauma that no amount of energy work had been able to detach from myself. In one group session with Walaa that trauma unexpectedly presented itself and with her guidance I was able to release and let go”

  • “It blew me away how quickly my body responded to the sounds of the bowls. It showed me that I have some serious traumas that I’ve been carrying around in my heart center that no longer serve me.I was able to receive perspective and awareness from the session today that has sent me on a new journey of self awareness. I appreciate that so so much.”

  • "Today surpassed anything I could have ever imagined. Walaa assisted me in healing a traumatic wound that I had been carrying since the birth of my first baby. Through your guidance, I learned forgiveness in a way I never believed possible, Walaa! Thank you for helping me find release and discover the power of unleashed freedom.”

  • "I'll never forget how much you helped me and the amazing support I received from you. I wouldn't be where I am today if you hadn't shown me the initial steps on my healing journey. Forever grateful."

  • “Now, when I look back at the old versions of myself, I couldn’t be prouder of who I was and how far I’ve come. The sense of pride I have wouldn’t have existed if it wasn’t for Walaa. I learned to experience a new level of emotional well being that I struggled to feel before.”

  • "Thank you for everything, Walaa! You've changed my life and created a safe space for my soul to come out from hiding. I'll cherish our time of growing together forevermore. I'm humbled by this experience and deeply grateful for you. I wish for all your wishes and desires to manifest the best possible way for you! I love you."

  • "Healing and guiding work by Walaa has transformed me. Walaa helped me feel when I only wanted to intellectualize and analyze my feelings. Feeling softened me and opened my life to joy, love and purpose. Feeling helped heal my body from tension, blockages and even physical discomfort. Walaa's wisdom helped guide me as I walked my darkest roads. Through color, meditation and sound healing Walaa gave me the tools to overcome obstacles in life and strength for personal growth and soul work."

A guided step-by-step process over the course of 4 weeks

Identify

You know those parts of yourself that just make you uncomfortable? The qualities, tendencies, experiences, desires and regrets that you keep hidden away? Well... I’ve got news. If you want to grow into your full potential and feel really good in your own skin– you’re going to have to bring these things to light. 


Process

After we’ve identified your cringe landscape we will process your triggers and beliefs, together. I’m here to hold your hand as you “out” your insecurities and feel so you can heal. As someone whose experienced a vast spectrum of trauma and injustice– I can empathize and guide through even the most uncomfortable waters.

Heal & Grow

Next I will guide you through a personalized healing roadmap using modalities that will reprogram your mind and calm your nervous system. I use intuitive and science-backed techniques like sound healing, meditation, color therapy, and beyond, that allow you to feel tangible growth, peace and self-love.

A Personalized 4-Week Program

4 60-min Sessions

  • Week 1: Self Awareness Session

  • Week 2: Processing Session

  • Week 3: Healing Session

  • Week 4: Integration Session

In Between Sessions

  • One-on-one chat and email support

  • Weekly personalized homework

  • Access to my meditation library

After this program clients have felt...

  • A newfound sense of self love

  • Freedom from fear and ability to take action towards their dreams and goals

  • Strength to leave relationships that ask them to settle

  • Confidence to speak up for themselves and have difficult conversations

  • Freedom from lack mentality and tapped into abundance

The Investment

PAY IN FULL

$520

4 60-min One-on-one Sessions

All Access Meditation Library

4 Week Chat & Email Support

Personalized Homework


PAYMENT PLAN

2 Payments of $280

4 60-min One-on-one Sessions

All Access Meditation Library

4 Week Chat & Email Support

Personalized Homework

1 payment at the start of the program &

1 payment at the mid-point

As a small business, we don’t offer refunds at this time!

 Common FAQ

  • Yes, you can use a nickname if you like. The group is all about connecting with others and allowing us to see the value of community, and that we don’t need to hide our pain; sharing our stories can help heal others or vice versa.

  • Yes, everything is confidential. We believe that everyone in the group will respect the other; we also have that in a legally binding contract before we begin. Anyone breaching that contract will be eliminated right away and will be legally pursued.

  • All calls will be recorded and uploaded within 12 hours of the ending of the session.

  • Yes. Learn about her one-on-one program here.

  • Yes, all group calls will be recorded.

  • Yes, we do offer payment plans. You can find them where payment options are displayed.

  • As a small business, we don’t offer refunds at this time!

  • Anyone and everyone who is ready to free themselves of what is holding them back and truly transform and grow.

  • Anyone and everyone who is ready to free themselves of what is holding them back and truly transform and grow.

  • This journey is a process; it takes commitment to self, commitment to the work to see results. Walaa does offer single sessions with her clients who have completed the program for check-ins and feedback. Newcomers need to go through the inward journey program.

  • Sessions are all done online.

  • It’s great to have a glass of water handy, comfortable clothing, headphones (wired ones work better with the singing bowl sounds), and a space to move.

  • Just show up and all will be as it needs to be; trust that when you are ready to transform things will align, and when a safe space is provided, you will know what you need. Walaa will be there for you the whole way.

  • No, this work is not connected to any religious practice or interferes in any religious practice. The work is all about yourself, who you are, what your narrative is, where you want to go, how you feel, etc.

  • When group sessions are done, they are done for all and with all. It’s not required that you speak to the group; speaking to the group can be transformational and a big lesson in faith in others and why we are all connected. Also, in group settings, Walaa usually gives the option to message her privately, so she shares the comment without mentioning the name when Walaa gives her feedback on it.

About Walaa
Your Inward Guide

Meeting parts of yourself that you’ve rejected can be lonely, scary and confronting– but I am here to hold your hand without judgement. If you’re brave enough to lean into discomfort, the reward on the other-side is the confidence, self-love and life you’ve dreamed about.

My Expertise
Meditation • Sound Healing • Color Therapy • Healing Guide